Watch this video to find out what Life Coaching is plus learn about the 4 A's of coaching.
As a life coach, I'll help you get from where you are to where you want to be...
This is a personal individualized journey that's as unique as you are. Together, we can explore your story. We’ll start by assessing where you are. Find out what you love about your life and what needs some improvement. We'll make sure your time, your effort, your life reflects what you care about most.
We'll set realistic goals, using practical tools, so you reach your greatest potential and live the very best life you can! Interested?
Here are the 4 As of Coaching that have proven effective time and time again:
- Assessment - What does your life look like today? What’s working and what isn’t? What areas of your life are out of balance? Where are you stuck? Is something in your life out of whack? Where are you dissatisfied? What about your life is most satisfying? In order to know where you want to go, we have to start with where you are.
- Action – Knowing our goals is the first step, getting there takes small steps that add up to big changes. So we’ll set SMART goals. These are Specific, Measurable, Actionable, Reachable, and Timely goals. As you step toward achieving your goals, the process of change is set in motion. Moving forward toward the best life you can live is exhilarating and exciting!
- Accountability – You don’t have to go it alone! Have you ever set a goal only to forget about it within a few days? Or talked yourself out of a goal because it just seems too hard? As a life coach, I am your personal accountability partner. I’ll help you hang in there until the change you so desire happens. I’ll encourage you, cheer you on, and challenge you too. And when we come up against obstacles, together we’ll identify patterns, beliefs, and perspectives that could prevent you from moving forward. There will be no stopping you!
- Achievement – Ta Da! Time to celebrate. You’ve made the investment in you. You’ve put in the time and effort, you’ve stayed the path, and YOU have reached your goals. You have moved forward on the path of living the life you were meant to live – a life of purpose, passion, and intentionality that’s uniquely yours.
If there is any part of your life that you want to change, that feels off balance, that does not reflect your values and the most important people and things in your life, then Life Coaching is for you.